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October Challenge

14-Day "Harvest Your Habits" Challenge
Fall into growth, fuel your energy, and stay motivated before the holidays rush.

 

October 13-26, 2025. Winner announced October 31st.

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Smart Swaps

Healthier food choices

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64+ oz Water

Stay hydrated daily

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20-30 min Movement

Get your body moving

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Daily Gratitude

Mindset wins

Why Join

Simple, sustainable habits you can actually keep with just enough structure to win October and roll into the holidays with momentum.

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Consistency over perfection

Four doable habits checked off daily. Miss a day? No guilt just get the next one.

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Light but effective

10-30 minutes of movement, a smart snack swap, hydration, and one mindset win. That's it.

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Accountability built-in

Use the printable/digital tracker and our group prompts to stay on track

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Real rewards

Winner based on start - end progress. Tie-breakers include consistency and engagement.

How It Works

01

Weigh-In

Sunday, Oct 13. Submit the form below

02

Track Your 4 Habits

Smart swap, 64+ oz water, 10-30 min movement, and a daily win.

03

Final Weigh-In

Saturday, Oct 26. come back here to submit your final weigh-in. Winner announced Oct 31.

Ready to Get Sarted? Join The Challenge and Check-In

Spots are limited so Coach Dee can support everyone well. Enter your details below to secure your place for Oct 13-26, 2025

Primary Goal
How did you hear about this challenge

14-Day “Harvest Your Habits” — Final Check-In

You showed up, stayed committed, and now it’s time to reflect on your progress. Take a moment to celebrate your wins and share your final results

Are you ready for the next challenge?
Yes
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